PortsmoutH Team Building

World-class team building in Portsmouth, NH that your staff will love you for.

Heartwise delivers effective team building for businesses in New England, and focuses on vulnerability, authenticity and “getting real”.

portsmouth team building

We run team building activities for schools, companies and individual groups to connect, bond and grow, including team building games and team building exercises.


Learn to communicate, effectively & connectively.


Team bonding activities designed to strengthen relationships and morale.


Grow as a person individually, and collectively.

A 75-year harvard study


A multi generational case study cross comparing 268 Harvard Graduates with 456 lower income inner city men found that the quality of your relationships–how much vulnerability and depth exists within them; how safe you feel sharing with one another, is directly correlated to happiness, health and lifespan.

“The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.”


-Robert Waldinger, director of the Harvard Study of Adult Development


Your Instructors

Sam and Mackensie are a team couple who bring a balanced approach of emotional intelligence and embodiment. We’ll call you on what needs to be called, and we’ll love you the whole way through. 

quotes from real people

Heartwise is how to do team building on the New Hampshire seacoast. 

I cannot explain how I excited I am for this beautiful offering to happen again. Since sitting in this circle last year, I’ve been so yearning to be here again. Than you for holding this amazingly powerful space for us with so much heart. Erin M

Just experienced so much love and growth. Blessed! Jon F

We have experienced an important and lasting experience involving authenticity and intimacy…which will carry us forward in deeply meaningful ways in the weeks and months ahead.
Berwick Academy Staff